The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

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Game-changing, practical and full of real-life stories from Gordon’s clinical practice, this book will change the way you think about pain forever – and give you a way out of your pain today. So, it is wonderful to have a book on PRT that is easy to understand and that clearly explains how to successfully treat chronic pain. The authors use every day analogies to explain parts of the process so the reader can be completely confident that they can correctly apply the therapy for themselves.

In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured.If you have mind-body symptoms, you have probably tried just about EVERYTHING to rid yourself of them, and if you are like me, you have struggled to make sense of what's going on or make progress.

Yoni K Ashar, Alan Gordon, Howard Schubiner et al, Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial, JAMA Psychiatry 2022 Jan 1;79(1):13-23. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

He is the author of "Breeding Between the Lines " and has appeared on BBC London News, NPR and BBC Radio.

Mind Body recovery always seemed so daunting to me; so many rules, find your buried emotions, don't think of the pain (but also don't use distraction), love yourself. I will be spreading the word to mental health professional colleagues, fellow chronic pain suffers, and anyone who I come across who can relate or wants to help a loved one. Now that I’m constantly telling myself that I am completely fine and that I don’t need to be on high alert all the time, I can just feel it helping. Here, I’ll describe my motivation for reading, what the books is about, give my review and share the official synopsis. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.While to the cynic, this may read like fundamentals of medicine 101, there is an underlying method to the madness.